Hopp til hovedinnholdet
  • Gratis frakt over 399 kr
  • Gratis retur
  • Tollfri leveranse
Trenger du hjelp:
Trenger du hjelp:

B-vitamin

Vitamin B er en samling av åtte vannoppløselige vitaminer. Kategorien inneholder blandet vitamin B 1 (tiamin), vitamin B 2 (riboflavin) og vitamin B 9 (folsyre). Disse gj...

Vitamin B er en samling av åtte vannoppløselige vitaminer. Kategorien inneholder blandet vitamin B 1 (tiamin), vitamin B 2 (riboflavin) og vitamin B 9 (folsyre). Disse gjør kroppens muskler og nerver fungerer som de burde. Mangel på B-vitaminer, for eksempel, kan uttrykke seg i tretthet og nedsatt appetitt.

Les mer

Når får du forskjellige B-vitaminer i hverdagen din?

B-vitaminer er vannløselige, noe som betyr at de ikke lagres så lenge i kroppen, men forsvinner med urinen. Vitaminet finnes i mange matvarer som poteter (vitamin B 6), fisk og skalldyr (vitamin B 12), brokkoli (vitamin B 9) og kjøtt (B 12).

Andre matvarer som inneholder mye B-hvit manin er bønner, linser, nøtter, squash, avokado og frø - ikke minst solsikkefrø. Fordi høye nivåer av B-vitaminer (spesielt B 12) finnes i kjøtt, fisk og sjømat, kan det være vanskelig for vegetarianere og veganer å få nok av dem. Deretter kan du prøve å ta vitaminet som kosttilskudd.

Hva gir forskjellige vitamin B-varianter til kroppen?

Det er totalt åtte forskjellige B-vitaminer som oppfyller ulike funksjoner. Mange av dem gir oss mer energi, og hjelper oss å holde et jevnt jernnivå og stoffskifte. Imidlertid har alle åtte vitaminer sine egne spesifikke formål og kan ikke erstatte hverandre - så det hjelper ikke bare å få akkurat den rette mengden for eksempel B 12.

Riboflavin reduserer tretthet, bidrar til god jernomsetning i kroppen og opprettholder normale røde blodlegemer. B 12 er bra for celledeling, styrker immunforsvaret og opprettholder normal energiomsetning i kroppen. Tiamin hjelper normal hjertefunksjon og folat opprettholder psykologisk funksjon.


Vitamin B-mangel - når kan det være bra å ta et vitamin B-tilskudd?

Tretthet, nedsatt eller dårlig appetitt, endringer i hud og svimmelhet er vanlige tegn på at kroppen din er mangelfull i vitamin B. Ved å spise variert og sunt, fokuserer du på fet fisk, nøtter, bønner, kjøtt og brokkoli, får du det daglig dose av B-vitaminer. Hvis du er veganer eller vegetarianer, kan du få for lite av vitaminet i deg.

Det er ikke uvanlig at eldre mennesker lider av vitamin B-mangel eller for kvinner som menstruerer å trenge B-vitamintilskudd i form av B 12, men andre grupper av mennesker kan også ha B12-mangel. Hvis du er i noen av disse risikosonen, kan kosttilskudd være bra for deg, les de spesifikke produktdetaljer for å finne den som passer best for forskjellige vitamin B eller vitamin b12-tillegg.

Skjul
74 produkter Sorter:
Velg sortering
Filtrer utvalg
Gjenopprett alt

Kategori Kategori

Tilbake til Vitaminer
A-vitamin
B-vitamin
C-vitamin
D-vitamin
E-vitamin
Multivitamin
Andre vitaminer
Tilbake til Vitaminer

Varemerker Varemerker

Form Form

Egenskap Egenskap

Type Type

Smak Smak

Bruksområde Bruksområde

Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
163 kr
Prisfunn
Prisfunn
295 kr 
                    {"value":313.65,"currency":"NOK","formatted":"314 kr","decimalPrice":"313.65","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":6,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"369.00","formatted":"369 kr","referenceId":3,"value":369}}
Laveste pris 314 kr 
                    {"value":313.65,"currency":"NOK","formatted":"314 kr","decimalPrice":"313.65","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":6,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"369.00","formatted":"369 kr","referenceId":3,"value":369}}
Laveste pris 314 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
236 kr
20%
20%
2 anmeldelser
323 kr 
                    {"value":404,"currency":"NOK","formatted":"404 kr","decimalPrice":"404.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"404.00","formatted":"404 kr","referenceId":3,"value":404}}
Laveste pris 404 kr (-20%) 
                    {"value":404,"currency":"NOK","formatted":"404 kr","decimalPrice":"404.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"404.00","formatted":"404 kr","referenceId":3,"value":404}}
Laveste pris 404 kr (-20%)
Weekend Deal
Weekend Deal
1 anmeldelser
181 kr 
                    {"value":226,"currency":"NOK","formatted":"226 kr","decimalPrice":"226.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"226.00","formatted":"226 kr","referenceId":3,"value":226}}
Laveste pris 226 kr (-20%) 
                    {"value":226,"currency":"NOK","formatted":"226 kr","decimalPrice":"226.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"226.00","formatted":"226 kr","referenceId":3,"value":226}}
Laveste pris 226 kr (-20%)
Prisfunn
Prisfunn
172 kr 
                    {"value":129,"currency":"NOK","formatted":"129 kr","decimalPrice":"129.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":-33,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"215.00","formatted":"215 kr","referenceId":3,"value":215}}
Laveste pris 129 kr 
                    {"value":129,"currency":"NOK","formatted":"129 kr","decimalPrice":"129.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":-33,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"215.00","formatted":"215 kr","referenceId":3,"value":215}}
Laveste pris 129 kr
Weekend Deal
Weekend Deal
150 kr 
                    {"value":188,"currency":"NOK","formatted":"188 kr","decimalPrice":"188.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"188.00","formatted":"188 kr","referenceId":3,"value":188}}
Laveste pris 188 kr (-20%) 
                    {"value":188,"currency":"NOK","formatted":"188 kr","decimalPrice":"188.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"188.00","formatted":"188 kr","referenceId":3,"value":188}}
Laveste pris 188 kr (-20%)
20%
20%
1 anmeldelser
248 kr 
                    {"value":310,"currency":"NOK","formatted":"310 kr","decimalPrice":"310.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"310.00","formatted":"310 kr","referenceId":3,"value":310}}
Laveste pris 310 kr (-20%) 
                    {"value":310,"currency":"NOK","formatted":"310 kr","decimalPrice":"310.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"310.00","formatted":"310 kr","referenceId":3,"value":310}}
Laveste pris 310 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
129 kr
40%
40%
179 kr*
298 kr
Kjøp
Kjøp
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
982 kr
20%
20%
302 kr 
                    {"value":377,"currency":"NOK","formatted":"377 kr","decimalPrice":"377.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"377.00","formatted":"377 kr","referenceId":3,"value":377}}
Laveste pris 377 kr (-20%) 
                    {"value":377,"currency":"NOK","formatted":"377 kr","decimalPrice":"377.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"377.00","formatted":"377 kr","referenceId":3,"value":377}}
Laveste pris 377 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
1 anmeldelser
156 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
7 anmeldelser
99 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
488 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
373 kr
20%
20%
399 kr 
                    {"value":499,"currency":"NOK","formatted":"499 kr","decimalPrice":"499.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"499.00","formatted":"499 kr","referenceId":3,"value":499}}
Laveste pris 499 kr (-20%) 
                    {"value":499,"currency":"NOK","formatted":"499 kr","decimalPrice":"499.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"499.00","formatted":"499 kr","referenceId":3,"value":499}}
Laveste pris 499 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
1 anmeldelser
163 kr
20%
20%
679 kr 
                    {"value":849,"currency":"NOK","formatted":"849 kr","decimalPrice":"849.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"849.00","formatted":"849 kr","referenceId":3,"value":849}}
Laveste pris 849 kr (-20%) 
                    {"value":849,"currency":"NOK","formatted":"849 kr","decimalPrice":"849.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"849.00","formatted":"849 kr","referenceId":3,"value":849}}
Laveste pris 849 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
1 anmeldelser
A+
155 kr
Prisfunn
Prisfunn
2 anmeldelser
158 kr 
                    {"value":158.4,"currency":"NOK","formatted":"158 kr","decimalPrice":"158.40","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"198.00","formatted":"198 kr","referenceId":3,"value":198}}
Laveste pris 158 kr 
                    {"value":158.4,"currency":"NOK","formatted":"158 kr","decimalPrice":"158.40","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"198.00","formatted":"198 kr","referenceId":3,"value":198}}
Laveste pris 158 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
1 anmeldelser
A+
163 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
1 anmeldelser
165 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
2 anmeldelser
163 kr
Prisfunn
Prisfunn
272 kr 
                    {"value":272,"currency":"NOK","formatted":"272 kr","decimalPrice":"272.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"340.00","formatted":"340 kr","referenceId":3,"value":340}}
Laveste pris 272 kr 
                    {"value":272,"currency":"NOK","formatted":"272 kr","decimalPrice":"272.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"340.00","formatted":"340 kr","referenceId":3,"value":340}}
Laveste pris 272 kr
20%
20%
223 kr 
                    {"value":279,"currency":"NOK","formatted":"279 kr","decimalPrice":"279.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"279.00","formatted":"279 kr","referenceId":3,"value":279}}
Laveste pris 279 kr (-20%) 
                    {"value":279,"currency":"NOK","formatted":"279 kr","decimalPrice":"279.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"279.00","formatted":"279 kr","referenceId":3,"value":279}}
Laveste pris 279 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
1 anmeldelser
251 kr
Weekend Deal
Weekend Deal
171 kr 
                    {"value":214,"currency":"NOK","formatted":"214 kr","decimalPrice":"214.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"214.00","formatted":"214 kr","referenceId":3,"value":214}}
Laveste pris 214 kr (-20%) 
                    {"value":214,"currency":"NOK","formatted":"214 kr","decimalPrice":"214.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"214.00","formatted":"214 kr","referenceId":3,"value":214}}
Laveste pris 214 kr (-20%)
15%
15%
Helhetshälsa
279 kr*
330 kr
Kjøp
Kjøp
Weekend Deal
Weekend Deal
181 kr 
                    {"value":226,"currency":"NOK","formatted":"226 kr","decimalPrice":"226.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"226.00","formatted":"226 kr","referenceId":3,"value":226}}
Laveste pris 226 kr (-20%) 
                    {"value":226,"currency":"NOK","formatted":"226 kr","decimalPrice":"226.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"226.00","formatted":"226 kr","referenceId":3,"value":226}}
Laveste pris 226 kr (-20%)
Weekend Deal
Weekend Deal
3 anmeldelser
117 kr 
                    {"value":146,"currency":"NOK","formatted":"146 kr","decimalPrice":"146.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"146.00","formatted":"146 kr","referenceId":3,"value":146}}
Laveste pris 146 kr (-20%) 
                    {"value":146,"currency":"NOK","formatted":"146 kr","decimalPrice":"146.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"146.00","formatted":"146 kr","referenceId":3,"value":146}}
Laveste pris 146 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
A+
251 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
163 kr
Prisfunn
Prisfunn
180 kr 
                    {"value":180,"currency":"NOK","formatted":"180 kr","decimalPrice":"180.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"225.00","formatted":"225 kr","referenceId":3,"value":225}}
Laveste pris 180 kr 
                    {"value":180,"currency":"NOK","formatted":"180 kr","decimalPrice":"180.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"225.00","formatted":"225 kr","referenceId":3,"value":225}}
Laveste pris 180 kr
Prisfunn
Prisfunn
180 kr 
                    {"value":180,"currency":"NOK","formatted":"180 kr","decimalPrice":"180.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"225.00","formatted":"225 kr","referenceId":3,"value":225}}
Laveste pris 180 kr 
                    {"value":180,"currency":"NOK","formatted":"180 kr","decimalPrice":"180.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"225.00","formatted":"225 kr","referenceId":3,"value":225}}
Laveste pris 180 kr
Weekend Deal
Weekend Deal
1 anmeldelser
181 kr 
                    {"value":226,"currency":"NOK","formatted":"226 kr","decimalPrice":"226.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"226.00","formatted":"226 kr","referenceId":3,"value":226}}
Laveste pris 226 kr (-20%) 
                    {"value":226,"currency":"NOK","formatted":"226 kr","decimalPrice":"226.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"226.00","formatted":"226 kr","referenceId":3,"value":226}}
Laveste pris 226 kr (-20%)
Side 2 av 3
Du har sett 72 av 74 produkter