Mineraler

Mineraler er viktige byggesteiner for kroppens nervesystem, for å bygge opp skjelettet og slik at musklene fungerer som normalt. Dette får man gjerne med et normalt kosth...

Mineraler er viktige byggesteiner for kroppens nervesystem, for å bygge opp skjelettet og slik at musklene fungerer som normalt. Dette får man gjerne med et normalt kosthold, men det kan lønne seg å ta tilskudd.

Les mer

Hva er mineraler?

Mineraler regnes som Ikkeorganiske stoffer som er viktig for kroppens mange funksjoner. Det er flere typer byggesteiner som er livsnødvendige for oss mennesker for å holde en normal muskelfunksjon og for å bygge opp skjelettet. Mineraler spiller også en stor tolle for prosessen i metabolismen.

Mineralene er svært viktig for deg som trener mye, for å gi deg nok energi og god oppbygging av muskulaturen. Mineralene utgjør kanskje bare en liten brøkdel av kroppsvekten, men er allikevel svært viktig. Sliter du å få i deg nok, er det mulig å ta mineraltilskudd både flytende eller som kapsler.

Hvilke mineraler er viktige for kroppen?

De viktigste mineralene regnes som makroelementer som kroppen trenger større mengder av. Dette inkluderer kalsium, fosfor, magnesium og natrium. Kalsium og fosfor er ganske nært knyttet for oppbyggingen av skjelettet. Natrium er viktig for at muskel- og nervecellene skal ha en normal funksjon.

Magnesium gir deg mer energi og produserer mer proteiner som også er viktig for den som trener. Mikroelementer av mineralene inkluderer sink, kobber, jern og selen. Jern og kobber spiller en viktig rolle for energinivået ditt. De arbeider også for å frakte oksygen til cellene. Sink og selen er viktig for immunforsvaret.

Når kan det være bra å ta mineraltilskudd?

Magnesiumtilskudd finnes flytende med flere gode smaker og passer utmerket til å ta til frokost. Til etter treningsøkten kan det være bra å ta kalium for å regulere blodtrykket og syrebalansen i magen. Et helt organisk tilskudd av jern, kan tas etter treningen.

Senere på kvelden kan du ta en miks som inneholder både sink, magnesium og L-theanin. Når du har vært på trening så kan dette være med på å motvirke krampe og muskeltrøtthet. Tillegget av L-theanin, kan forbedre søvnen din. Flere mineraltilskudd finnes som pulver, tabletter, kapsler og flytende.

 

Her kan du handle Jod, Kalsium, Kalium, Silisium, Magnesium, Selen og Sink.

Skjul
Filtrer utvalg
Gjenopprett alt

Varemerker

Form

Egenskap

Type

Smak

Bruksområde

Avbryt
Bruk filter
Prisfunn
83 kr
                    {"value":89.25,"currency":"NOK","formatted":"89 kr","decimalPrice":"89.25","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"119.00","formatted":"119 kr","referenceId":3,"value":119}}
                
Laveste pris 89 kr
                    {"value":89.25,"currency":"NOK","formatted":"89 kr","decimalPrice":"89.25","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"119.00","formatted":"119 kr","referenceId":3,"value":119}}
                
Laveste pris 89 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
19 anmeldelser
269 kr
20%
124 kr
155 kr
Prisfunn
104 kr
                    {"value":111.75,"currency":"NOK","formatted":"112 kr","decimalPrice":"111.75","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 112 kr
                    {"value":111.75,"currency":"NOK","formatted":"112 kr","decimalPrice":"111.75","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 112 kr
40%
191 kr
                    {"value":319,"currency":"NOK","formatted":"319 kr","decimalPrice":"319.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":40,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"319.00","formatted":"319 kr","referenceId":3,"value":319}}
                
Laveste pris 319 kr (-40%)
                    {"value":319,"currency":"NOK","formatted":"319 kr","decimalPrice":"319.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":40,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"319.00","formatted":"319 kr","referenceId":3,"value":319}}
                
Laveste pris 319 kr (-40%)
Prisfunn
Prisfunn
7 anmeldelser
104 kr
                    {"value":111.75,"currency":"NOK","formatted":"112 kr","decimalPrice":"111.75","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 112 kr
                    {"value":111.75,"currency":"NOK","formatted":"112 kr","decimalPrice":"111.75","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 112 kr
+ 2 varianter
+ 2 varianter
15 anmeldelser
299 kr
Kjøp
Kjøp
Prisfunn
Prisfunn
8 anmeldelser
118 kr
                    {"value":126.75,"currency":"NOK","formatted":"127 kr","decimalPrice":"126.75","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"169.00","formatted":"169 kr","referenceId":3,"value":169}}
                
Laveste pris 127 kr
                    {"value":126.75,"currency":"NOK","formatted":"127 kr","decimalPrice":"126.75","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":7,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"169.00","formatted":"169 kr","referenceId":3,"value":169}}
                
Laveste pris 127 kr
30%
104 kr
                    {"value":149,"currency":"NOK","formatted":"149 kr","decimalPrice":"149.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":30,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 149 kr (-30%)
                    {"value":149,"currency":"NOK","formatted":"149 kr","decimalPrice":"149.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":30,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 149 kr (-30%)
30%
104 kr
                    {"value":149,"currency":"NOK","formatted":"149 kr","decimalPrice":"149.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":30,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 149 kr (-30%)
                    {"value":149,"currency":"NOK","formatted":"149 kr","decimalPrice":"149.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":30,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"149.00","formatted":"149 kr","referenceId":3,"value":149}}
                
Laveste pris 149 kr (-30%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
20 anmeldelser
395 kr
20%
183 kr
                    {"value":229,"currency":"NOK","formatted":"229 kr","decimalPrice":"229.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"229.00","formatted":"229 kr","referenceId":3,"value":229}}
                
Laveste pris 229 kr (-20%)
                    {"value":229,"currency":"NOK","formatted":"229 kr","decimalPrice":"229.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"229.00","formatted":"229 kr","referenceId":3,"value":229}}
                
Laveste pris 229 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
4 anmeldelser
349 kr
30%
118 kr
                    {"value":169,"currency":"NOK","formatted":"169 kr","decimalPrice":"169.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":30,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"169.00","formatted":"169 kr","referenceId":3,"value":169}}
                
Laveste pris 169 kr (-30%)
                    {"value":169,"currency":"NOK","formatted":"169 kr","decimalPrice":"169.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":30,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"169.00","formatted":"169 kr","referenceId":3,"value":169}}
                
Laveste pris 169 kr (-30%)
20%
+ 1 variant
20%
+ 1 variant
7 anmeldelser
231 kr
                    {"value":289,"currency":"NOK","formatted":"289 kr","decimalPrice":"289.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"289.00","formatted":"289 kr","referenceId":3,"value":289}}
                
Laveste pris 289 kr (-20%)
Kjøp
                    {"value":289,"currency":"NOK","formatted":"289 kr","decimalPrice":"289.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"289.00","formatted":"289 kr","referenceId":3,"value":289}}
                
Laveste pris 289 kr (-20%)
Kjøp
20%
148 kr
                    {"value":185,"currency":"NOK","formatted":"185 kr","decimalPrice":"185.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"185.00","formatted":"185 kr","referenceId":3,"value":185}}
                
Laveste pris 185 kr (-20%)
                    {"value":185,"currency":"NOK","formatted":"185 kr","decimalPrice":"185.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"185.00","formatted":"185 kr","referenceId":3,"value":185}}
                
Laveste pris 185 kr (-20%)
Toppselgere
Kjøp flere - opptil 20%
Toppselgere
Kjøp flere - opptil 20%
2 anmeldelser
179 kr
15%
110 kr
                    {"value":129,"currency":"NOK","formatted":"129 kr","decimalPrice":"129.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":15,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"129.00","formatted":"129 kr","referenceId":3,"value":129}}
                
Laveste pris 129 kr (-15%)
                    {"value":129,"currency":"NOK","formatted":"129 kr","decimalPrice":"129.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":15,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"129.00","formatted":"129 kr","referenceId":3,"value":129}}
                
Laveste pris 129 kr (-15%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
7 anmeldelser
269 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
9 anmeldelser
169 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
4 anmeldelser
169 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
3 anmeldelser
169 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
5 anmeldelser
169 kr
20%
116 kr
                    {"value":145,"currency":"NOK","formatted":"145 kr","decimalPrice":"145.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"145.00","formatted":"145 kr","referenceId":3,"value":145}}
                
Laveste pris 145 kr (-20%)
                    {"value":145,"currency":"NOK","formatted":"145 kr","decimalPrice":"145.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"145.00","formatted":"145 kr","referenceId":3,"value":145}}
                
Laveste pris 145 kr (-20%)
Prisfunn
Prisfunn
3 anmeldelser
116 kr
                    {"value":116,"currency":"NOK","formatted":"116 kr","decimalPrice":"116.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"145.00","formatted":"145 kr","referenceId":3,"value":145}}
                
Laveste pris 116 kr
                    {"value":116,"currency":"NOK","formatted":"116 kr","decimalPrice":"116.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"145.00","formatted":"145 kr","referenceId":3,"value":145}}
                
Laveste pris 116 kr
20%
127 kr
                    {"value":159,"currency":"NOK","formatted":"159 kr","decimalPrice":"159.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"159.00","formatted":"159 kr","referenceId":3,"value":159}}
                
Laveste pris 159 kr (-20%)
                    {"value":159,"currency":"NOK","formatted":"159 kr","decimalPrice":"159.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"159.00","formatted":"159 kr","referenceId":3,"value":159}}
                
Laveste pris 159 kr (-20%)
15%
110 kr
                    {"value":129,"currency":"NOK","formatted":"129 kr","decimalPrice":"129.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":15,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"129.00","formatted":"129 kr","referenceId":3,"value":129}}
                
Laveste pris 129 kr (-15%)
                    {"value":129,"currency":"NOK","formatted":"129 kr","decimalPrice":"129.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":15,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"129.00","formatted":"129 kr","referenceId":3,"value":129}}
                
Laveste pris 129 kr (-15%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
2 anmeldelser
409 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
4 anmeldelser
169 kr
Prisfunn
103 kr
                    {"value":103.2,"currency":"NOK","formatted":"103 kr","decimalPrice":"103.20","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"129.00","formatted":"129 kr","referenceId":3,"value":129}}
                
Laveste pris 103 kr
                    {"value":103.2,"currency":"NOK","formatted":"103 kr","decimalPrice":"103.20","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"129.00","formatted":"129 kr","referenceId":3,"value":129}}
                
Laveste pris 103 kr
Prisfunn
239 kr
                    {"value":239.2,"currency":"NOK","formatted":"239 kr","decimalPrice":"239.20","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"299.00","formatted":"299 kr","referenceId":3,"value":299}}
                
Laveste pris 239 kr
                    {"value":239.2,"currency":"NOK","formatted":"239 kr","decimalPrice":"239.20","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"299.00","formatted":"299 kr","referenceId":3,"value":299}}
                
Laveste pris 239 kr
20%
127 kr
                    {"value":159,"currency":"NOK","formatted":"159 kr","decimalPrice":"159.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"159.00","formatted":"159 kr","referenceId":3,"value":159}}
                
Laveste pris 159 kr (-20%)
                    {"value":159,"currency":"NOK","formatted":"159 kr","decimalPrice":"159.00","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":true,"discountPercentage":20,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"159.00","formatted":"159 kr","referenceId":3,"value":159}}
                
Laveste pris 159 kr (-20%)
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
0 anmeldelser
209 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
2 anmeldelser
179 kr
Prisfunn
191 kr
                    {"value":191.2,"currency":"NOK","formatted":"191 kr","decimalPrice":"191.20","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"239.00","formatted":"239 kr","referenceId":3,"value":239}}
                
Laveste pris 191 kr
                    {"value":191.2,"currency":"NOK","formatted":"191 kr","decimalPrice":"191.20","referenceId":5,"periodDays":30,"lowestPriceFlag":true,"lowestPriceDebugMode":true,"showDiscountPercentage":false,"discountPercentage":0,"isVisible":true,"hasValue":true,"list":{"currency":"NOK","decimalPrice":"239.00","formatted":"239 kr","referenceId":3,"value":239}}
                
Laveste pris 191 kr
Kjøp flere - opptil 20%
Kjøp flere - opptil 20%
2 anmeldelser
319 kr